Health Coaching Program

"Doctor For Total Health" is a breakthrough in personal health care that can truly make a difference in people's lives. Our coaching programs offer one-on-one coaching with Dr. Drybread, personalized programs and current technology to help individuals achieve real results that last.

 

 

From our experience in healthcare, we have discovered that to truly get someone better, we must teach them how to take care of themselves. For this purpose we have developed a system for assessing individual needs and developing state of the art, personalized coaching programs for them.

 

Where most people fail to reach their health goals are: 1) Not having a good plan. 2) No one to hold them accountable. We have developed the techniques to meet individuals' health needs and ways to help them reach their health goals.

 

The best athletes in the world have personal coaches, and the top business executives in Corporate America have business and life coaches. If you are ready to achieve a new level of health, it's time to hire a health coach. Whether an individual wants to lose weight, get fit or train for a triathlon, we can help. 

 

How it Works 

Power * Accountability * Results

 

Doctor For Total Health was designed to help you achieve better health, so that you can do the things you enjoy in life. It's that simple.

 

Utilizing his expertise, Dr. Todd Drybread assesses your health needs. Then through expert guidance, support and personal attention, you'll work together to set goals and create a plan for success.

 

Initial assessment works best in person, but can be done over the phone. After the initial assessment, a customized program is set up for

you to reach your goals. With weekly phone calls and unlimited e-mails, you then get the coaching you need to reach your goal through positive reinforcement, additional information, accountability and support at every step. You can communicate with Dr. Todd as often as you like by email, and responses to your emails are returned within 24 hours.

 

Doctor For Total Health is one of the only health coaching programs that gives you unlimited access to your own Health Coach and Doctor. You can communicate with Dr. Todd as often as you like for one low monthly fee.  By accessing the power within you and providing you accountability, you will get the results you are looking for.

Health Coaching Programs & Prices:

 

Initial assessment and program design: $150
Dr. Todd Drybread is our health evaluator and primary coach.  Utilizing his expertise, he assesses your health needs and desires.  After a thorough consultation and exam, we are then able to put together a personalized program to help you attain your health goals.  Initial assessment works best in person, but can be done over the phone. 

Personalized programs include components of diet and exercise with any other health needs such as:

  • Ergonomic training

  • Pre- and postnatal care

  • Menopause

  • Stress management

  • Chronic conditions: asthma, diabetes, cardiovascular disease, back pain, etc.

Monthly Coaching:  $100 per Month

* 3 month initial commitment required, month to month there after.

Includes:

  1. Weekly scheduled phone calls (4 calls per month)

  2. Unlimited e-mail access to health coach

Many people never end up reaching their goals for three reasons:

  1. They do not have a specific goal.

  2. They have an unrealistic goal.

  3. They have no one to hold them accountable.

 

Having a program designed for you after having our initial assessment and evaluation, already improves your chances of reaching your health goals by giving you realistic and specific goals.  However, many people will still quit before attaining their goals, because of a lack of accountability.  Having a coach hold you accountable is of great benefit and significantly helps you reach your health goals. Dr. Todd will also be able to modify and adapt your program to how you are responding.  If you are not on track, a coach will be able to realize this early and make modification to fit your lifestyle.  With weekly phone calls and unlimited e-mails, you then get the coaching you need to reach your goal through positive reinforcement, additional information, accountability and support at every step. You can communicate with your coach as often as you like by email, and responses to your emails are returned within 24 hours (48 hours on weekends and holidays) 

 

* Note that initial health coaching is for three months.  After initial 3 months, you can have month to month health coaching.  Three month commitment is required because it takes at least 90 days to change a lifetime of old habits and to see change.

CONTACT US

103 Yost Court

Folsom, CA 95630

916-353-0850

 

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